OMG it’s so beautiful!

Life, that is… It’s supposed to be beautiful isnt it?

Sometimes it’s not and that’s ok too.

Talking with my therapist today I’m realizing the good comes with the bad.

It’s ok to not be ok.

And it’s ok to tell people that you’re not ok.

I hate admitting that I cry myself to sleep most nights.

I hate admitting that my trauma is coming back to haunt me a lot more often lately.

I hate to admit that I need help from my loved ones.

I hate to admit that ptsd is real.

I hate to admit that in this beautiful life that I am living, I am struggling.

Be kind to yourself. You’re still healing.

Also, it’s time for a nap because therapy and working on yourself is hard.

xo